At Home Workout

So today I didn't feel like lifting in the gym today so I thought I would go with something a little more  plyometric. Today I wanted an ab workout with a little leg. I don't normally have such a big emphasis on abs since we all know that abs are made in the kitchen, but I thought it would be fun today. Here are the links for the workout I did today. 

• Leg workout: http://www.blondeponytail.com/2012/07/new-gnc-workout-lean-legs.html
• Abs and Core: http://www.blondeponytail.com/2012/06/summer-abs-in-5-body-composition.html
• More Abs and Core: http://www.blondeponytail.com/2012/07/new-workout-gnc-ab-attack.html

This one defiantly made me work. Thanks Blondeponytail for the great workout!