Day One of TapouT XT

I first want to share with you a nummy treat that I ran across. It is so simple and tastes like an Orange Julius.

Mix 8oz of Simply Orange and vanilla protein (I use Gold Standard 
Vanilla Custard Egg Protein) in a shacker bottle

 and there you have it!! Just that simple! 

So TapouT XT is a great workout. Even though I have done only one day of it I love it. I took my progress pictures and measurements. I will give you more updates as I progress! 

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